Yoga Styles
All classes are either 1hr 15 mins or 1hr 30 mins in duration
Our Mum & Baby Yoga classes are a special monthly gathering designed to support your baby’s development while giving you the chance to bond, relax, and connect with other mums...
Join this weekly yoga for pregnancy classes to learn techniques and exercises that can assist you in your pregnancy & labour....
Vinyasa Yoga, taught at The Centre, is a class where we move from one asana to the other whilst maintaining a focus on your breath. It is a...