Our Mum & Baby Yoga classes are a special monthly gathering designed to support your baby’s development while giving you the chance to bond, relax, and connect with other mums...

These weekly classes are designed to develop mindfulness through physical yoga (asana), breathing techniques (pranayama), meditation , and relaxation techniques..…

Join this weekly yoga for pregnancy classes to learn techniques and exercises that can assist you in your pregnancy & labour....

Dorina Gregoriou takes her Vinyasa Yoga classes outside for the summer....

Vinyasa Yoga, taught at The Centre, is a class where we move from one asana to the other whilst maintaining a focus on your breath. It is a...