Welcome to a theraputic wellness centre in the heart of Nicosia. Emma Michael is the founder of The Centre and she offers theraputic yoga and shiatsu treatments daily. Emma and the teachers also offer group classes Monday to Friday. We provide a safe and nurturing environment for people to develop in their physical, emotional and spiritual growth, opening the door to self-transformation, health and happiness..
Shiatsu is applied through stretches and pressure on specific points in the body. Shiatsu can be very effective for all kinds of physical and emotional problems as well as leaving you feeling exceptionally relaxed and calm.
Shiatsu during pregnancy supports the changes in the body and alleviats physical and emotional discomforts. Shiatsu nurtures both the mother and the baby throughout the entire cycle of pregnancy and during the transition of welcoming a new child into life.
Transform your practice with the individual care and attention a private yoga session offers. It won’t take long for you to feel the benefits in your body, mind and spirit.
Chronic pain is something I have lived with my entire life. Having tried varieties of traditional and alternative treatments with no permanent impact I was hence all the more surprised as it took just a single session with Emma to feel a chronic lower back pain dissipate by the next morning! Emma is a top class shiatsu practitioner; one that I have been fortunate to have found!
Antero - Financial Trader, Limassol
I first started shiatsu with Emma I could barely get out of bed, living on pain and anti-inflammatory meds. Today I live a normal active life and cannot remember the last time I took any medication. I always felt comfortable talking with Emma. During treatment I am relaxed and when I leave a session I am ready for anything. I now go only to maintain a pain free life. I highly recommend Emma and shiatsu.
Ellen - Housewife
Emma explains things very clearly and keeps her students feeling comfortable and relaxed at all times. After a couple of Yoga lessons I already felt more flexible and 'open'.
Claudio - Music promoter & DJ, Limassol
Emma has an amazing ability to feel and see every student in the class: old or young, weak or strong, man or women. Everyone will get her attention. She knows how to explain every slightest movement in simplest way. Always positive, in a good mood, with a smile and humor. After practice with her you always feel peace and happiness in the heart.
Julia - Online Content Manager
Emma always takes the time to explain and demonstrate the different positions in a gentle and relaxed way, so there is no stress. There is an overall feeling after each class of physical and psychological wellbeing.
Mary - Housewife
Emma is an incredibly accomplished shiatsu practitioner, who always puts me completely at ease and is able to explain – calmly and thoroughly – exactly what she is doing and how it will help. And every session leaves me feeling relaxed, refreshed, and reset.
Alix - Chief Features Writer at the Sunday Mail, Nicosia
Emma is a fantastic yoga teacher. I love the attention to detail she offers as it really helps me gain a deeper appreciation of the practice and challenge myself in a satisfying and safe way. The relaxation is so calming it takes me to another dimension! I look forward to the next session as soon as it's over!
Christina - Head Mistress, Nicosia
Shiatsu is a Japanese word meaning finger pressure. It’s a body therapy using the same principles as acupuncture and traditional Chinese medicine to...... Read MorePosted in Shiatsu
Today more and more people spend long hours sitting at a desk, working at the computer. This sedentary lifestyle........ Read MorePosted in Yoga