Yoga

Om Om
Oct19

Om

Posted by Emma Michael

Maybe you’ve seen this symbol on a pendant hanging from someone’s neck who’s just come back from India, or tattooed on to an arm or shoulder, or on...

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What makes yoga different from other exercise What makes yoga different from other exercise
Oct08

What makes yoga different from other exercise

Posted by Emma Michael

Many people come to yoga looking for an alternative type of exercise for various reasons; to lose weight, gain flexibility, build strenth, to...

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I'm not flexible enough for yoga I'm not flexible enough for yoga
Oct08

I'm not flexible enough for yoga

Posted by Emma Michael

Yoga is most commonly thought of as a physical activity in which students contort themselves into challenging positions, either holding them for...

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