Shiatsu is a full-body, fully clothed therapy traditionally performed on the floor where the therapist will use their thumbs, fingers, knees, and palms to stretch and move the body. It is a holistic therapy that works with the body in specific areas relating to traditional Chinese medicine. Shiatsu is a therapy that works to balance the body, the spirit, and the mind through physical stimulation. Posture and lifestyle are taken into account in forming a diagnosis, as well as a physical assessment of the musculoskeletal system.
The style of Shiatsu that Emma practices, has a direct link to its origins in Japan and China. Her studies and knowledge include thorough anatomy and physiology training as well as training in Traditional Chinese Medicine theory and bodywork techniques.
Emma also specialised in shiatsu for pregnancy, shiatsu for bad backs, and shiatsu for chronic pain. Her training in psychology and psychotherapy informs her treatments and her further training with some of Shiatsu's leading teachers, Saul Goodman in Shiatsu - ShinTai, and Susanne Yates in pre and postnatal shiatsu and bodywork, has given her an extensive toolkit of techniques that she uses to ease pain and discomfort in the body, mind and spirit.
Who Is Shiatsu For?
Shiatsu is suitable for people of all ages and can be tailored to individual needs. It’s particularly beneficial for those experiencing:
- Stress, anxiety, or emotional tension.
- Muscular pain, stiffness, or fatigue.
- Digestive issues or hormonal imbalances.
- Headaches or migraines.
- Poor circulation or low energy levels.
Whether you’re looking to address specific concerns or simply wish to maintain overall health and well-being, shiatsu provides a gentle yet effective path to balance and relaxation.
Benefits of Shiatsu
- Physical Relief: Alleviates muscle tension, improves posture, and reduces pain.
- Improved Circulation: Enhances blood flow and promotes oxygenation of tissues.
- Stress Reduction: Calms the nervous system and fosters emotional clarity.
- Energy Boost: Revitalises the body by restoring the flow of ki.
- Holistic Healing: Encourages balance across body, mind, and spirit.
What to Expect in a Session
During a shiatsu session, you’ll remain fully clothed while lying on a comfortable mat or massage table. The therapist will use hands, thumbs, elbows, or knees to apply gentle pressure and perform stretches. Each treatment is uniquely tailored to your body’s needs, leaving you feeling deeply relaxed and rejuvenated.
Take a step toward restoring balance and vitality in your life.