Join this weekly yoga for pregnancy classes to learn techniques and exercises that can assist you in your pregnancy & labour....

The classes are an opportunity for you to regain your core-strength and overall fitness after birth by restoring tone to the deep muscles of the pelvis and....

Dorina Gregoriou is taking her Vinyasa Yoga classes outside this summer....

You will be introduced to the alignment principles of the key positions, breathing techniques and key yoga concepts. Some time will be spent...

Emma Michael teaches this class. It is inspired by the vinyasa style of yoga in which we flow from one asana to the other in tune with the inhalation and...