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Yoga Styles

All classes are either 1hr 15 mins or 1hr 30 mins in duration

Pregnancy Yoga

Join this weekly yoga for pregnancy classes to learn techniques and exercises that can assist you in your pregnancy & labour....

Postnatal Yoga

The classes are an opportunity for you to regain your core-strength and overall fitness after birth by restoring tone to the deep muscles of the pelvis and....

Yoga In The Park

Dorina Gregoriou is taking her Vinyasa Yoga classes outside this summer....

Hatha Flow Yoga

You will be introduced to the alignment principles of the key positions, breathing techniques and key yoga concepts. Some time will be spent...

Vinyasa Inspired Yoga

Emma Michael teaches this class. It is inspired by the vinyasa style of yoga in which we flow from one asana to the other in tune with the inhalation and...


  • Location: 24b Klimentos St,
    1061 Nicosia, Cyprus
  • Phone: +357 97 873494
  • Email: emma[@]thecentre.com.cy

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Testimonials

See what our clients say

Chronic pain is something I have lived with my entire life. Having tried varieties of traditional and alternative...

AnteroFinancial Trader, Limassol

I first started shiatsu with Emma I could barely get out of bed, living on pain and anti-inflammatory meds....

EllenHousewife

Emma explains things very clearly and keeps her students feeling comfortable and relaxed at all times. After a...

ClaudioMusic promoter & DJ, Limassol

Emma has an amazing ability to feel and see every student in the class: old or young, weak or strong, man or...

JuliaOnline Content Manager

Emma always takes the time to explain and demonstrate the different positions in a gentle and relaxed way...

MaryHousewife

Emma is an incredibly accomplished shiatsu practitioner, who always puts me completely at ease and is able to...

AlixChief Features Writer at the Sunday Mail, Nicosia
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