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Yoga Styles

All classes are either 1hr 15 mins or 1hr 30 mins in duration

Back to Basics

This is a class that offers students the opportunity to go deeper into a yoga practice by paying attention to key alignment and breathing principles....

Vinyasa Yoga

Vinyasa Yoga, taught at The Centre, is a class where we move from one asana to the other whilst maintaining a focus on your breath. It is a...

Pregnancy Yoga

Join this 8-week Yoga for Pregnancy course to learn techniques and exercises that will assist you in your pregnancy & labour. The classes are based on the Birthlight method. Birthlight is ....

Hatha Yoga

You will be introduced to the alignment principles of the key positions, breathing techniques and key yoga concepts. Some time will be spent...

Mum & Baby yoga

These 8 weeks courses are an opportunity for you to regain your core-strength, your figure and overall fitness after birth by restoring tone to the deep muscles of....


  • Location: 24b Klimentos St,
    1061 Nicosia, Cyprus
  • Phone: +357 97 873494
  • Email: emma[@]thecentre.com.cy

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Testimonials

See what our clients say

Chronic pain is something I have lived with my entire life. Having tried varieties of traditional and alternative...

AnteroFinancial Trader, Limassol

I first started shiatsu with Emma I could barely get out of bed, living on pain and anti-inflammatory meds....

EllenHousewife

Emma explains things very clearly and keeps her students feeling comfortable and relaxed at all times. After a...

ClaudioMusic promoter & DJ, Limassol

Emma has an amazing ability to feel and see every student in the class: old or young, weak or strong, man or...

JuliaOnline Content Manager

Emma always takes the time to explain and demonstrate the different positions in a gentle and relaxed way...

MaryHousewife

Emma is an incredibly accomplished shiatsu practitioner, who always puts me completely at ease and is able to...

AlixChief Features Writer at the Sunday Mail, Nicosia
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